Have you hit a plateau and tried every "diet" out there?  Do you find yourself tired all the time?  There are many online health and fitness coaches available with different levels of expertise that operate with slightly contrasting approaches, but how do you know they are the right fit?  Once you read my focus, you WILL believe you can change!

Here is what I can do for you:

I can educate you if you need help understanding a nutritional plan to fit your lifestyle needs. I can help create a healthy lifestyle so that you have the energy to play with your children.  I don't believe in diets.  What I teach is a lifestyle.  

I can be that voice of reason when you need encouragement to push harder to obtain that one goal.

I will be that friend you need to help you find balance in your life.

I am that proven coach that can get you to stick with a workout plan long term.

I am that coach who believes in you and if you believe in me, please reach out to schedule a consultation by filling out the form below.


  • Do you LOVE supporting people in their health and fitness goals?

  • Are you driven by other peoples successes?

  • Do you live a healthy lifestyle?

  • If you answered YES then I want you on my team!

Name *

Meet the TEAM!

Untitled design-3.jpg

Jennifer Negrea

Certified FASTer Way to Fat Loss® Coach, Full Time Realtor and Full Time Momma

After several rounds of the FASTer Way I decided I had to become a certified coach to spread the word and help others feel their very best! This program is like no other I have tried (and I've tried them all!). Health, sports and nutrition have always been a passion of mine and this is a dream come true to help you on your journey. I have been married for 10 years and we have 4 children ages (7,5,4, and 2) as well as our first born fur baby, Hunter. I am also a full time realtor in Asheville, NC so I totally get the busy lifestyle and want you to know that you can do this and do it well! We are here to support you on this journey and know that you will thrive as long as you trust the process! XO, Jen